How many calories are burned while jogging in place for one hour?

Answer by  idiotjones (705)

Although this varies by person and intensity of exercise, a credible fitness website estimates that a 140 pound person will burn 509 calories by jogging in place for one hour.

Answer by  eatwrite (1559)

A 150 pound person will burn about 250 calories an hour. It also depends on how fast you are jogging and if your treadmill is on an incline. You will burn more calories if you are wearing ankle weights. It is best to run outside so you can breathes in the fresh air and run up the hills.