How do you relieve sciatic pain?

Answer by  BrendaG (6111)

Usually physical therapy and an anti inflammatory medicine is prescribed by the doctor. For severe problems, stronger medication and a shot of corticosteroids can be given. This shot is for inflammation of spinal nerves. Bedrest may be needed but strengthening exercises are good to do along with stretches.

Answer by  Cathie (670)

From my personal experiences with sciatic pain, the first thing to do is go to the chiropractor. He will adjust your body frame and relieve some of the pressure on the nerve that is causing the pain. Secondly, bed rest. You should stay flat on your back for several days and not lift anything heavy.

Answer by  gracey6423 (58)

A good physical therapist along with gentle stretching and give relief from sciatic pain. Cold compresses on the lower back for 15 minutes two times a day. Take breaks during the day to relieve pressure.

Answer by  Aubs (1089)

The best way to relieve the pain is by wearing supportive shoes, but the ultimate fix for it is surgery. My coworker had this problem.