How do you make breasts sag less without a bra or surgery?

Answer by  tblu (38)

Exercising your chest muscles often has an impact on the manner in which breasts hang. If your pectoral muscles gain strength, they better support breasts, resulting in a firmer appearance. Alternatively, loosing even a moderate amount of weight also results in smaller breasts. Smaller breasts often times sag less dramatically.

Answer by  Tracy15 (821)

You can allways try exercising using your arms and pulling them all the way back and forth. Clasping your hands in front of you and pushing in also helps some.

Answer by  snceflyf (448)

Probably the best way to keep breasts from sagging less without a bra or surgery is through excercise and a healthy diet.

Answer by  SGividen (652)

There are some exercises you can do to strengthen the muscle areas surrounding the breasts. Focus on weight training that targets the pectorial area. You can find these exercises by searching online, at local video stores or books at your library or bookstore. Unfortunately, with age the breasts will not get back to their prior perkiness, but you can improve.