human body






 

Question by  k (44)

How do you gain muscle?

 
+6

Answer by  HawaiianGirl (6906)

Your body gains muscle through exercise. Exercise will rid your body of fat and turn it into muscle. Little exercises, even walking, builds muscle.

 
+5

Answer by  Dee2341 (39)

You can easily gain muscle by eating more protein, drinking more water, taking a multi-vitamin and of course, weight lifting!

 
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