How do you fix an electrolyte imbalance?

Answer by  linsm (898)

First of all, this is not a fix it yourself condition. However, if you have been doing physical labor in the heat and sun for a long period of time, drinking not only fluids, but drinks like Gatorade will help replenish your electrolytes. Seek out advice from you physician.

Answer by  Amanda65 (1220)

There are many electrolytes that could be imbalanced. Your doctor may recommend a change in diet or medications to help fix the imbalance.

Answer by  lei (490)

First, you must identify which electrolyte you are deficient in. Once you have that identified, then your doctor will advice your diet. Sometimes, sports drinks such as gatorade are recommended. Others recommend you eat more green leafy vegetables, yogurt, cheese and avocados.