Answer by  
                                                                                          mammakat (11147)
                                                            
                          
                          
                                                          You should have seen a doctor to insure you don't have internal injuries or fracturing which may damage the lungs. I understand having no insurance, so you may need to use rest, baths and Ibuprofen or Naproxen to ease pain and swelling. 6-8 wks of no lifting, exercise or twisting movements. I strongly urge you have an Xray and doctor.