reproductive health






 

Question by  varex (330)

How do I bring on a period early?

 
+7

Answer by  thattractorguy (2970)

Make sure you are free of negative stress in your life! Stress delays periods. Get plenty of rest and exercise because this helps with natural cramping. Eat a diet rich in iron. Some good sources are fish, baked potatoes, dark green vegetables, and nuts. Also, drink plenty of good fluids. Herbal teas with honey is a good choice.

 
+4

Answer by  bo (874)

There really is no way to have your period early. You can delay your period through the use of birth control, but not have it early.

 
You have 50 words left!