Does the vinegar diet really work?

Answer by  Tealparadise (245)

If you believe that vinegar decreases appetite- then it will. Simply put, the reason people are overweight is that it is difficult to stop eating simply because you are not hungry. But if you are not hungry, and you believe that the vinegar you drank will make you not want to eat, then you will trick yourself.

Answer by  winnieslo (132)

The only way to lose weight is to eat less. To achieve a 1 pound weight loss you need to consume 3500 fewer calories than you burn up with activities.

Answer by  Andres40 (40)

Like any diet, it won't work if you don't eat properly other things. A vinegar diet won't work by itself, eating properly is the key.

Answer by  MrsWahlberg (90)

No,the vinegar diet does not work, it's a mere scheme to try to get you to spend money to lose weight.