Can you give me a review of a Bowflex Sport Home Gym?

Answer by  supergophe (40)

The Bowflex is a great alternative to the typical weight-training machines. What makes the Bowflex unique is that it uses "power rods" instead of traditional weights, which work out every muscle group in your body. This also makes the machine much lighter and easier to move around. I would highly recommend the Bowflex system.

Answer by  lonelywolf (2117)

It takes getting used to at first, as it doesn't feel like normal weights, and the path of resistance is unique. It gives you a decent workout, though I still feel free weights and bodyweight exercises are better for you, it's not bad and is a decent exercise machine.

Answer by  G12345 (1808)

I have found that the bowflex is a good tool for women, but fails to support the higher weight requirements of a fit male.

Answer by  Jessie124 (1885)

It's a very good home gym for the price, which is on the low end of the scale. It's very sturdy and there's about 10 exercises you can do with it. It comes with a warranty, and should last for quite afew years. It's not as heavy-duty as an $800 dollar Bowflex, but at half the price it's worth it.

Answer by  Brett (7986)

The Bowlex Sport Home Gym is designed to give your body a complete weight workout using weight resistant bands from head to toe.

Answer by  Mollichella (445)

You get your money's worth is all I can say. I have had some better home gyms but they cost more, this one isn't as sturdy as those.