Question by  Elizabeth (92)

Why do my arms fall asleep at night?

My arms seem to fall asleep at night and get all tingly, why is that.


Answer by  brutalpanda (64)

The most likely culprit is that you are putting weight on your arms too much and thus the blood flow is being disrupted by this. Try sleeping straight if the problem persists.


Answer by  conjcm (122)

If you are keeping your arms at or above your head that would be the most likely reason. To improve circulation make sure to drink enough water.


Answer by  Kurt (4579)

The sensation of your arms "falling asleep" is caused by poor blood circulation. It is very possible that your position when you sleep is cutitng off circulation in your arms. You may be sleeping on your side on top of your arm and causing the problem.

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