mental health






 

Question by  jg82 (96)

Why do I always feel so confused?

I have a difficult time making decisions and can not concentrate.

 
+7

Answer by  rbiales (3441)

There are a lot of reasons why concentration would be difficult, the first step would be to rule out if you are physically ill, seek medical help.

 
+6

Answer by  katmandu (190)

This can be a symptom of depression, but also many other mental or physical conditions. See your family doctor to find out more.

 
+5

Answer by  dedre (998)

Confusion is brought on by lack of vitamin B,lack of sleep, stress, and or a mental disorder such as bipolar or depression. The best thing to do is get alot of exercise, eat healthy and take in vitamins. Increasing the intake of water is also a good idea. Sleep for at least 6 to 8 hours at night.

 
+4

Answer by  Taylor (863)

You may have ADHD, its common symptoms are an inability to focus, unable to complete tasks, lazyness and a lot more, you should contact a mental health facility about this and if you are underage I recommend you tell your parents to get you evaluated. I myself have ADHD and this may be what you have.

 
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