What's a good script to improve someone's relaxation?

Answer by  raj87sk (74)

To attain relaxation, one should prepare his or her mind at first and take firm determination for that.The most important thing to be in the state of relaxation means living only in the present moment.If we always live in the past or future we will never be able to relax.

Answer by  meme13 (33)

It is important to look for a script that is pleasing to the eye to accentuate feelings of calm and peacefulness.