Answer by
zombieguy (986)
One 3/4 cup serving of Golden Grahams, not including milk, contains 120 calories, 1g of fat (0.1 saturated, 0g transfat, 0.3g polyunsaturated, 0.5 monounsaturated), 270mg sodium, 26g of carbohydrates (including 1g of dietary fiber and 10g of sugar), 1g of protein. The vitamin MDA percentages are vitamin A 10%, C 10%, calcium 10%, and iron 25%.