What is the fastest way to reduce swelling?

Answer by  quisqualis (1756)

Cold temperatures are used to reduce swelling. This is because the tiny blood vessels called capillaries are reduced in diameter in response to cold. So, no fresh blood enters the site, and blood is the source of the fluid that causes swelling. The swelling then goes down gradually. Heat may have the effect of increasing swelling, and won't reduce it.

Answer by  HawaiianGirl (6906)

If you have an area on your body that is swelling you should always apply ice to the area to reduce the swelling that is occuring. Do not apply heat to the area.

Answer by  Nicki18 (27)

The fastest way to reduce swelling is with ice and ice should only be applied on the area for only 10 minutes.

Answer by  BobFreysGay (47)

Using ice is the best way to make swelling go down, however there are instances for strained muscles that you would want to use heat. Putting ice on a bump will make it quickly subside though.