Question by  Treeteller (152)

What is the best way to learn yoga basics?


Answer by  traumatised (3285)

I tried some videos at home, but to get the poses right I found that a beginner's class at my local gym was much better.


Answer by  Caryn85 (418)

The best way to learn yoga basics is from a class setting or a beginners DVD. I don't suggest books.


Answer by  babilot (158)

I signed up for a yoga class at my college. It was once a week for 3 hours. It only costs as much as one college unit.


Answer by  Cathy65 (652)

The best way is by going to a beginners yoga class at a YMCA, gym or yoga academy. They will have a trainer available to help you.


Answer by  Haylie (84)

The best way to learn yoga basics is to purchase a yoga dvd and practice in your own home. I also recommend the Wii Fit.

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