Question by  Phil35 (7)

What is the best treatment for a pulled hamstring?

I pulled my hamstring while playing tennis last night and would like to treat it.


Answer by  AJ93 (182)

As with most sports injuries, the most effective way to treat is through RICE, rest, ice and elevation initially. If it lasts more than a week, see a doctor.


Answer by  Ginny (2251)

As soon as possible, rest it, ice it, compress it and elevate it. A compression bandage will help minimize any internal bleeding. Massage and stretching exercises will help.

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