What is the right treatment for a pulled hamstring?
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How do you go about treating a pulled hamstring?
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What;s the best treatment for a pulled muscle?
I pulled my hamstring while playing tennis last night and would like to treat it.
As with most sports injuries, the most effective way to treat is through RICE, rest, ice and elevation initially. If it lasts more than a week, see a doctor.
As soon as possible, rest it, ice it, compress it and elevate it. A compression bandage will help minimize any internal bleeding. Massage and stretching exercises will help.
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