human body






 

Question by  jodyjohn7 (54)

What is my ideal weight?

I am 35 and 5-foot-9.

 
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Answer by  thattractorguy (2970)

Although it depends on your bone structure, every height has a good average weight to go by. Your weight should be between 130 and 170 for you to be healthy.

 
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Answer by  newgeneration (699)

Ideal weights vary widely between body types. Someone with a small frame will have a lower ideal weight than someone whose body is naturally built large. Assuming a medium-built frame, the average healthy 35-year-old who is 5 feet, 9 inches tall likely weighs somewhere between 129 to 169 pounds. A doctor can help determine a more realistic recommendation.

 
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