Answer by  
                                                                                          MedStudent01 (1131)
                                                            
                          
                          
                                                          A normal heart rate and BP for a resting 24 year old is between 60-100 and 100/60 up to 140/90.  When exercising on a treadmill the heart rate may go up to 180; anything more is too fast.  Blood pressure will largely stay the same, but may decrease a bit due to increased blood vessel dilation.