exercise






 

Question by  surferx (33)

What exercises get rid of "love handles?"

 
+4

Answer by  Vicki87 (436)

Get an ab slider and instead of going just forwards/backwards, go at an angle. Stand with your feet two shoulder widths apart and twist your torso from side to side.

 
+4

Answer by  Doris59 (1647)

There is no such thing as spot reducing exercises. The best exercise ideas are cardio, weight lifting, take yoga classes and stretch. Keep active and eat healthy.

 
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