What do you do if you have low iron?

Answer by  bubbyboy (9929)

Sometimes a doctor will give iron suppliments. Liver and different meats and vegetables have a lot of iron in them. The bad part of iron pills is that they are very constipating.

Answer by  juanita57 (1374)

If you have low iron you need to take an iron pill and let your doctor keep checking to see if it comes up.Foods that are high in iron are chicken, raisins, beans, banannas, fiber cereal, liver, and prunes. They say cooking your foods in an iron skillet will help your iron intake also.

Answer by  Buckdoc (92)

To increase iron levels, eat foods that are high in iron, such as dark green leafy veggies and red meats. You can also try dietary iron supplements.