What are the benefits of MSM?

Answer by  koti (205)

MSM helps reduce inflammation of the joints. It also helps grow stronger healthier nails and hair. It can also help with allergies and upper respiratory infections. There are few drawbacks to taking MSM but if you do take too much, you can have diarrhea, nausea and headache.

Answer by  DrFeelGood (259)

It's a fairly effective and inexpensive procedure, the draw backs is you'll feel disoriented and woozy for the first few days after.

Answer by  Anita44 (71)

MSM is vital in maintaining collagen fibres and is known to alleviate the pain caused by arthritis. It is also beneficial for skin disorders, but can produce diarrhoea and nausea.