What are some affordable, common foods I can eat to get taller?

Answer by  rko (76)

You cannot eat foods that will determine your height; however, if you have proper nutrition then it will be more likely you will be healthy and achieve your optimal height. Great foods for this would be milk, lean protein meats (i.e. chicken, fish), nuts and even eggs.

Answer by  sandykin (39)

Make sure you're getting enough carbs (breads, pasta, cereals, rice), but try to stay away from fried foods. Protein is important - chicken, fish, lean beef, turkey. Don't forget lots of fruit and veggies! Remember - your body will grow taller when it is ready to.

Answer by  Latin4 (11170)

Foods don't make you taller. See your doctor you might have a problem with your throid and need a growth hormone. I wouldn't take just anything.

Answer by  sonicfoundation (2597)

Your height is controlled by your genetics and not the foods you eat. Eating a balanced diets with protein and calcium can help your growth achieve full potential.