food  health


Question by  vasurajaB (19)

What are healthy types of frozen food snacks?

I would like to have some healthier options for snacks and thought precooked ones would be best.


Answer by  lam (184)

The best frozen food snack is bananas. If you freeze ripe bananas, in small pieces, then put them in a food processor, they turn into the consistency of ice cream. When in the food processor, I also put a scoop of peanut butter in with the bananas.


Answer by  patti (29325)

Rinse and freeze green and red seedless grapes for a cool, sweet snack. Peel bananas, quarter them, coat with chocolate syrup and roll in chopped peanuts, then freeze. Freeze sliced peaches, sliced nectarines and all kinds of berries, then toss them into the blender with cold milk to make a nutritious smoothie.


Answer by  Cali2307 (1337)

There are some great options for healthy frozen snacks that are just as delicious as your token ice cream. Try Yoplait Parfait Bites, Fudgesicles, Skinny Cow desserts, or Smart Ones!


Answer by  Avw (77)

Generally, healthier foods are low in fats, sugars, sodium and high in fiber. Generally, pure fruits and vegetables are healthier than prepared foods, but if you choose brands targeting healthy eating, your can find healthier prepared snacks such as pizza and frozen dessert items. Bags of berries are an extremely healthy item to keep in the freezer.


Answer by  Rae (48)

I like to keep frozen grapes on hand for a refreshing snack. I also make burritos with eggs, peppers, onions, black beans, etc for quick snacks or mini meals.

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