Question by  SVai456 (46)

What are good diets to be on if you play basketball?

Basketball season will soon be starting and I want to make sure I am feeding my son the right things.


Answer by  technogeek (6640)

Strength and energy are important, so he should be eating vegetables and getting a good amount of protein and dairy.


Answer by  slkunz2003yahoocom (836)

When my sons played basketball the coach preached PASTA for every meal. We had a lot of spaghetti, lasagna, alfredo, and macaroni and cheese, with added meat for protein.


Answer by  Latin4 (11170)

Your son should not be on a diet, but learn to eat the right thing to give him strength to do his job as a basketball player. Carbs are a great way to build up strength. Go to the internet and look up good carbs and use that list. Easting the right food is his best bet.

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