Should I take spinning classes if I have Lupus?

Answer by  DRS (621)

Spinning classes are considered a very high intensity cardiovascular exercise. Given your condition, you should consult your physician before starting. He knows your medical history and will advise accordingly.

Answer by  Abaddon (82)

Always consult with a physician before undertaking a new exercise program - this advice does not constitute physician's advice. Generally speaking, cardiovascular exercise should not be a detriment to individuals with lupus as long as they exercise sensibly and do not exceed their limitations. If possible, bring along a friend who knows about your conditions and take breaks.