Can you improve your eyesight with exercise?
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Are there exercises or home remedies?
There are certain foods you can eat that will promote good eye health. For instance, carrots and fish are found to be very good for your eyes.
Honestly, no. There has never been any proven studies to show eye exercises can correct eyesight. Don't confuse it with vision therapy used for lazy eye or other disorders.
There are exercises, and some herbs that claim to better eyesight, but nothing hard and fast approved by the FDA.
The Bates method is a technique involving eye exercises and visualization, intended to reduce eyestrain and improve vision. Some people have reported success using this method.
Yes there is a natural way to achieve it. it will be hard but there is a way. i would think plenty of rest will have to do alot with it.
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