Not only is it okay, but for good digestive health you should have a bowel movement every day. If you are having regular movements then you are getting the proper amount of fiber in your diet. Constipation can lead to all kinds of medical issues, and make you feel bloated and cranky.
Yes, because this is the normal function of the gastointestinal tract and this movement is essential for the food content to move down the GIT for the digestion and absorption.
No. According to the nature bowel, movements may varries. Someone may have 3 bowel movements per day and some may have 3/week. This is a normal bowel movement range.
It is considered normal to have a bowel movement every day to every other day. If you have any other concerns, such as loose stool, constipation, no bowel movement in a few days, or any other concerns, see your doctor.
