Question by  Michelle52 (61)

Is egg drop soup healthy for you?

I need some nutritional information on egg drop soup. How much fat, how many calories, and what vitamins are in the soup?


Answer by  mhbat (217)

A small bowl has about 100 calories, a lot of fat, and a lot of protein (about 12 grams). So, it could certainly be worse, but I wouldn't call it health food.


Answer by  khgore (124)

Yes, egg drop soup is healthy for you just as long as there isn't too much salt in the broth. It's about 94 calories

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