health






 

Question by  inlove (5)

I'm wondering if "Small Changes, Big Results" by Ellie Krieger is worth buying?

I don't know anybody that's done the program but I've read good stuff.

 
+9

Answer by  ranakhan (164)

"Small Changes, Big Results" by Ellie Krieger is worth buying because she has bachelor's degree in clinical nutrion from a reputed university.

 
+6

Answer by  stown (6)

I would say yes. Ellie Krieger is the host of the Food Network show called "Healthy Appetite". She holds a bachelor's degree in clinical nutrion from Cornell University. Ellie Krieger is a registered dietitian and nutrionist. I think the program works and she knows what she is talking about.

 
+5

Answer by  babygirl624853 (27)

This book is worth buying. It is a book that reminds of you why you can be the best that you can be. It helps you make changes to your everyday lifestyle that will result in big changes in your life.

 
+5

Answer by  eatwrite (1559)

Self help and self motivational aids are always helpful. The program has successful results. I would recommend buying and trying it. Never hurt to try.

 
+4

Answer by  janrey09francisco (56)

I recommend this great book from Ellie Krieger. It's very easy to read and understand. And there are lots of ideas you can pick up.

 
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