I strained my lower abdomen, what should I do?

Answer by  Mownstah (107)

Straining of the lower abdomen happens frequently and isn't a major problem. In order to help with the pain, stretch often, though try not to strain your abdomen until about two weeks after it feels better. Massages, or just pressure/heat will help it heal faster.

Answer by  dog23 (168)

Pain from a strained lower abdomen may believed by taking an over the counter analgesic or anti-inflammatory medication. In addition to medication, warm baths and a heating pad may be effective in treating minor to moderate pain.

Answer by  maithry (66)

if it may be muscles pain, it can take several moths to reduce. Due to continuous medicines, excercise rest it will overcome, please see a physician and do excercise daily. if it is right abdomen,daily do excercise. if is right abdomen,please see a doctor, it may be a cause of heart attack warning.

Answer by  Rose (6804)

You should start by resting your abdomen and refraining from doing any activities that cause you to strain it further and allow the muscles time to heal before attempting any activities. Try soaking in warm epsom salt baths and limit your movements to those that do not require abdominal area.