Commonest reasons for swollen abdomen has 4F's - Fat, Fluid, Flatus, Fetus. Remove fat by exercise, fluid by treatment, Gas removal and lastly distended abdomen vanishes after child delivery.
There is a good chance you are constipated. When was your last bowel movement? Even if you are having regular bowel movements the food could be passing to slowly through your intestines and causing excesss gas to build up. I have known people to go on a liquid diet for 2-3 days and have helped the problem dramatically.
if ypi are a girl chances are you just ae to much or you are bloated from you period. if you are a guyyou may have eaten to much. best advice is to simply walk it off and take medicine for your stomach. if symptoms persist then see a doctor and see what it could be from
Swollen stomach can be due to a problem called gastritis. In this case the Gastro intestine
tract gets inflammed or swollen up. This must be treated with proper antibiotics as soon as
possible and the gas must be removed. As a home remedy you can take a spoon of Jerra poder
and after which you can take some warm water.