exercise
 






 

Question by  joker1261 (1)

How to loose man boobs?

 
+7

Answer by  debmalewski (1085)

Losing weight is usually the best way to change your body shape, no matter where the "problem area" is located. Another option would be liposuction.

 
+5

Answer by  Kurt (4579)

Man boobs are extra fat that need to be worked off. The quickest way is through weight loss. You should also exercise more to develop upper body strength.

 
+4

Answer by  gman9976 (248)

Numerous ways to do that. First off is you need to exercise more and get back into shape. Second and most important is to do chest excercises. What will work the best is by doing bench presses. either by free weights or by using a machine but you must stick to it and not quit.

 
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