How should I be dealing with my own depression around my young children?

Answer by  Kjkj (139)

Just do the best you can. Make an appointment with a therapist and psychiatrist to figure out a treatment plan so you can feel better. In the meantime, if you can't fake it for a while, take them to a sitter or grandparent for an evening. Take some help.

Answer by  Rose (6804)

When around your children try to remain in a positive mood, plan activities that will get you outside and allow you some sunshine. If you need further activities try resting when not around them so that you will be more energetic when around them.

Answer by  rickmiller (23)

I can answer this question based on my own experience. I would say no. I came back from the war in Iraq diagnosed with PTSD and depression among things. Delaing with these issues destroyed my family. My children tried their best to understand and help. They both now suffer from panic attacks. I should have dealt with this differently.

Answer by  kbclassi (20)

the same thing i face daily.kids are innocent.they do not know which one is good or bad.so we must control ourself.see their innocent faces.you forget all your worries.when you at home with children be like a child.speak like children.they will be happy.the only thing in the world convert our mind intojovial