Question by  Phil75 (87)

How many calories are in fruit?

I know fruit has a lot of sugar.


Answer by  MathWiz (1408)

The calorie content of fruit varies, but what's important about the sugars in fruit is they are natural sugars. They aren't artificial or man made. So unless you're a diabetic feel free to eat all the fruit you want and don't worry about the sugar content.


Answer by  carol (1241)

It depends on the fruit. A medium apple, for example, has about 40 to 50 calories. A banana has around 100 calories.


Answer by  Baobao (1273)

It depends on the fruit kind, generally speaking, different fruit has different amount of calories. Comparatively watermelon, cherry, lemon, strawberry, pear,tomato and grape fruit has low calories, durian, banana, dried date, raisin and fresh date has more.

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