food






 

Question by  JGClubmaker (20)

How many calories are contained in a medium-sized fresh tomato?

They seem like a good bet nutritionally (fiber, vitamins, etc.)

 
+7

Answer by  jangm96 (899)

There are about 35 calories in a medium size roma tomato. As far as fiber, it contains 1g dietary fiber.

 
+7

Answer by  bl834 (1317)

An average tomato has around 20 to 30 calories, about a gram of fiber, and plenty of Vitamins A & C (about a quarter of the RDA of each)

 
+6

Answer by  aestella (176)

There are 22 calories contained in an average medium-sized fresh tomato. The calorie amount goes down with the age of the vegetable as the proteins begin to degenerate.

 
+5

Answer by  Dreamlight (856)

I'm not sure exactly how many, but considering that ketchup with all of its syrups and preservatives only has 20 calories per serving, you should be safe with a tomato.

 
+5

Answer by  debichance (160)

A whole medium sized red ripe tomato that weighs approximately 4 to 5 ounces, contains roughly 20 to 30 calories.

 
+5

Answer by  carol (1241)

There are approximately 26 to 38 calories contained in a medium sized tomato fresh. A cherry tomato contains five calories.

 
+4

Answer by  kaye25 (49)

Tomatos are suppose to be good for you, so why would their calorie content be an issue? I would imagine that depending on how they are prepared, the calorie content would vary.

 
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