digestive health






 

Question by  Mak (23)

How frequently should you have bowel movements?

 
+6

Answer by  Purple (948)

You should have around 2 bowel movements a day. This depends on the amount of food and fiber you get. Some people only have one a day but they probably don't have the best diets.

 
+5

Answer by  John (9008)

It varies a great deal from person to person. On average, however, you should probably have one at least every other day.

 
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