How does a cyclical ketogenic diet work?

Answer by  alex42 (73)

This diet focuses on high protein intake. With protein intake during weight lost, you will not lose so much muscle mass, as you would lose if you don't intake enough protein.

Answer by  eilrol (1431)

CKD as it is known is a low carb diet (strict) to be done 5 to 6 days eating less than 30 mg daily.