How do you stop being shy?

Answer by  AdamG (137)

I went through a huge change in college from relatively quiet to constantlyy busy. Get involved in things, get people to know you--not the other way around. Be yourself. Be unique. Be funny. I went and got a college radio show--and eventually wound up doing live on-air appearances. It worked!

Answer by  MCheryll (105)

With small steps. Shyness equals lack of confidence in yourself. Next time you feel shy around somebody, just smile. It requires little to no effort on your part, and the chances for feeling embarrassed are slim. Do this often, an as you gain confidence, your shyness will go away.

Answer by  eyeguy (3760)

when in an uncomfortable situation pretend you are someone else. Your alternate self can be as outgoing as your imagination will allow. Also rehearse what you would like to say before you actually say it.

Answer by  tamarawilhite (17883)

Think of why you are shy. Is it fear of rejection? Is it worry of making a mistake? Do you not want to make connections? Determine the root emotional cause for holding back, then seek counseling to deal with it.