How do you pop your SI joint back in?

Answer by  elegantempress (5)

I would strongly suggest not trying anything yourself, you can end up paralyzed if you don't do it right, if you don't want to go to a chiropractor then go to your regular and have him give you a recommendation for somebody that can help you, don't try this yourself.

Answer by  hahagal (983)

I would say you will need to tie your arm around your back then you will need some to lift your arm back into the SI socket. It is painful but if work quickly then it go in.