How do you get skinny fast?

Answer by  jimcro55 (813)

The only proven way to lose weight is by eating right, maintaining this healthy diet and by exercising daily. Do not overdo it in the beginning, start slowly.

Answer by  carol (1241)

The way to keep weight off is to lose it at a rate of 2-3 pounds per week by reducing your calorie intake and exercising.

Answer by  John13 (186)

Go on a diet that significantly restricts calories. This isn't something to do for more than a few weeks, but if you limit yourself to 800 to 1000 calories per day, you'll lose weight quickly. There are meal replacement plans you can buy or you can just count calories. You will probably feel hungry but drinking lots of water helps.

Answer by  fancbiz (952)

Check you diet. Eat more of vegetables and avoid animal products. Take plenty of water and exercise. Rope jumping will help you burn a lot of fat.