How do you determine your basic metabolic rate?

Answer by  Valentine62 (2131)

Woman: BMR= 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years). man: bmr 66 + (6.23 x weight in pounds) + (12.7 x height in inches) – (6.8 x age in years). This formula decides your calorie needs.

Answer by  monkeyz (3150)

You can calculate your basic metabolic rate online (look for BMR calculators) by putting in your height, weight, age, and sex. Other measurements might be required, but these will basically give you the answer.

Answer by  mediajunkie (592)

Women: 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years). Men: 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)

Answer by  eilrol (1431)

The Basic Metabolic rate?? I know of basal metabolic rate and it is by calculating height, weight, age and sex. That is your daily calorie intake.

Answer by  XiaoXin (79)

Base on your weight, height and age. You can also search for basil metabolic rate calculator on the internet by plugging in the numbers.