Question by  tomovskit (14)

How do I get over my fear of germs?

I am afraid of germs and would like to live a normal life.


Answer by  SylviaStickles (182)

Slowly desensitizing yourself to germs will help in getting over your fear. Take small steps and start with little things. Make a list of different situations in which germs bother you, and start with the least pleasant situations. Depending on the severity of your fear, you may need a behavioral therapist to guide and support you.


Answer by  Roland27 (16334)

Just bring hand sanitizer with you when you go out in public to clean your hands. Just take baby steps. It's going to be rough.

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