Question by  tlfb (39)

How do I get higher cheer leading jumps?

I would like to learn how to jump higher in cheer leading.


Answer by  jrauch (11)

A great way to increase your jump height is to add one more jump than you need to perform. Do two+ jumps in a row, and then increase as desired.


Answer by  salamander (408)

You need to strengthen your leg muscles. Try leg lifts to strengthen the thighs... since thats what you use to power jumps. And practice!!

You have 50 words left!