How do I find out how many calories are in Chinese foods?

Answer by  thattractorguy (2970)

One can find out how many calories are in Chinese food by asking a restaurant for some nutritional information or by looking at the nutritional panel on the food package.

Answer by  jamie1 (291)

You can always look online at calorie counter websites and look up the dish to see the calorie and nutrition value for it. You could also call the restaraunt and request the calories.

Answer by  YellowCup (1650)

It would depend on what ingredients are in it and how much. If it from a restaurant you would have to ask the place if they know or could obtain the information for you.

Answer by  lovetoeat (15)

Some stores may have the calorie count in their menu. You can look up the calories of dishes or of specific ingredients on the internet. If you cook your own chinese food, you can look at the calorie information on the ingredient labels.

Answer by  keiki (1376)

If the food is from a restaurant, go to the restaurant's website and they should have the information there. If the restaurant doesn't have a website, ask them.