Question by  impulse (35)

How can I test my punching power?


Answer by  sonicfoundation (2597)

There are very few ways to measure your punching power scientifically without the use of a PSI gauge to measure the pounds-per-square inch of your punch. One approximate method would be to use a heavy punching bag. Punch it and measure the distance backwards it moves and the time it takes to get there. Then plug into the formula Force=Mass*Acceleration.

posted by Anonymous
thank you for the formula and the way to use it see my friend and i have to do a science fair project and we need a to measure the power of four kicks and punches so i need to know if this very accurate, thanks  add a comment

Answer by  MuthuMeenakshiSundaram (23)

You can test your punching power where the punching pad available in some shopping complex like forum. You need to pay for punching and you can punch the pad. The machine attached with pad will show your punching power.


Answer by  thetruthy (249)

There are coin operated machines that will test your power. You insert the money and then pull down a punching bag to reset the machine. Then you take a step back and punch the bag. The machine will quickly register your results and let you know how hard you punched the bag.


Answer by  technogeek (6640)

Find a boxing gym, stand in front of a heavy bag, get someone to hold it, and hit the bag as hard as you can with proper technique.

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