how to






 

Question by  lostfox (11)

How can I raise my low blood pressure?

 
+7

Answer by  Anonymous

raw beetroot juice.. pecans.. raisins.. exercise... black coffee... salt... gatorade

 
+6

Answer by  dr84bhl (2789)

One way to raise blood pressure is increase your intake of salt but take plenty of fluids as well. Wearing support stockings could be advised. When sleeping raising the head with several pillows helps low blood pressure victims.

 
+6

Answer by  kack (17)

Caffeine! You can do small doses by eating chocolate (remember dark chocolate is fairly healthy)or drinking coffee, soda and tea. You should not consume caffeine near bedtime for obvious reasons.

 
+5

Answer by  Anonymous

you can take a epsom salt bath once a week and drink fresh raw beetroot juice twice a day

 
+5

Answer by  benjiross (993)

You will need to make sure that you drink enough water and fluids to keep your blood pressure up. Taking the right amount of salt is also very crucial. make sure you do not starve and eat enough protein. If you have a heart disease causing low blood pressure a doctor should be seen. Some steroids also increase blood pressure.

 
+5

Answer by  tamarawilhite (17883)

1. Consume more salt. However, you should discuss this option with a doctor first. 2. Drink caffeinated beverages, which raise blood pressure.

 
+4

Answer by  somerset (801)

Red wine and coffee will both raise blood pressure. Of course you can not overdo it. You do not want to create a new problem.

 
You have 50 words left!