How can I get bigger buttocks?

Answer by  kmain (103)

Plastic surgery to inject extra fat into your buttocks is one option. Exercises that are geared specifically to the gluteus muscles may increase the size of the butt as well. Also weight gain, especially if it is attained by a high protein diet may also increase the size of the buttocks muscles.

Answer by  macman (249)

Try a variety of lower body lifting exercises. Squats, lunges, and jump squats will work very well. Squats and lunges will build up your muscles in your lower butt, while the jump squats will help you explosively build muscle

Answer by  fried121 (43)

One possibility to increase the size of your buttocks would be to receive but implants through plastic surgery. This surgery is not uncommon and is recognized as a safe procedure. On average the procedure takes around 2-3 hours, and a full recovery can be expected in a few months, allowing the patient to resume rigorous activity.

Answer by  angelsmom08 (200)

You can go see a plastic surgeon who offer buttocks lift or enlargement procedures. They generally know what to do best regarding this and can offer you options.