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Question by  Binome (1975)

How can I gain rotational strength in hitting a baseball?

I need to help my strength when it comes to baseball.

 
+14

Answer by  Robs4thecubs (422)

In order to get rotational strength when hitting a baseball, you have to get the power in your hips. When you swing, turn your hips and then bring your hands to follow through for extra power.

 
+7

Answer by  bigreddog (83)

My recommendation, and this is a technique that I used to use myself, is to go into the woods with an axe and fell some trees. Swinging an axe and a baseball bat are similar motions and the repetitive motion should increase your rotational strength.

 
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