sleep






 

Question by  benicio (257)

Do dreams actually sap energy?

I just woke up from a vivid dream with a heightened feeling of mental exhaustion.

 
+7

Answer by  Novemberfire (322)

If you are having stressful dreams, it can weigh on you mentally for a bit but unless they are waking you throughout the night then the answer is no. Typically, the stressed sensation will fade within hours of waking.

 
+5

Answer by  Tonka (5)

Dreams might cause you to become stressed out, especially if the dream was a nightmare. However, I don't really think that dreams actually sap energy. It means you slept!

 
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