What is a "preconception diet"?

Answer by  silli586 (1103)

A preconception diet makes up the foods that you are supposed to eat if you are going to start trying to get pregnant. It is made up of healthy foods for you, and eventually for your baby if you do conceive a child. They are foods that may help with fertility.

Answer by  johnresa (2455)

It is a diet you can follow that will help you raise the likelihood that you will conceive a healthy child. It involves making sure your body has all the necessary vitamins and nutrients that it would take to successfully carry a healthy child. It also involves avoiding certain things that would not be healthy for a baby.